should bowling shoes match your dominant hand
should bowling shoes match your dominant hand

Have you ever wondered if bowling shoes should match your dominant hand? It’s a question that has sparked endless debates among enthusiasts and professionals alike. Some argue that having shoes that align with your dominant hand can enhance your performance and stability on the approach, while others believe that it has little to no impact on your overall game. In this article, we will explore the various opinions and theories surrounding this topic and shed some light on whether or not matching your bowling shoes to your dominant hand truly makes a difference. So, let’s lace up our shoes and step onto the lanes to find out!

Benefits of matching bowling shoes with your dominant hand

Improved balance and stability

When it comes to bowling, balance is key. Matching your bowling shoes with your dominant hand can greatly improve your balance and stability on the approach. By having a shoe specifically designed for the foot that supports your dominant hand, you can ensure that you have a solid foundation and minimize the risk of slipping or losing your balance during your approach.

Enhanced control and accuracy

Bowling shoes that are matched to your dominant hand can also enhance your control and accuracy on the lanes. When your shoe fits properly and is designed to support the movements of your dominant hand, you have a better feel for the lane and can make more precise adjustments. This increased control and accuracy can greatly improve your overall performance and score.

Reduced risk of injury

Choosing bowling shoes that match your dominant hand can help reduce the risk of injury. When your shoes fit properly and offer the right support, you’re less likely to strain muscles or injure yourself during your approach. Matching shoes can also provide additional cushioning and shock absorption, which can protect your feet and ankles from the repetitive impact of bowling.

Consistent approach and release

Consistency is crucial in bowling, and having shoes that match your dominant hand can help maintain a consistent approach and release. When your shoes are designed specifically for your dominant hand, they can provide the necessary support and stability to consistently execute your approach and release. This can lead to improved muscle memory and a more consistent performance on the lanes.

Considerations for matching bowling shoes with your dominant hand

Bowling style and technique

Before deciding whether to match your shoes with your dominant hand, it’s important to consider your bowling style and technique. Different bowlers have different approaches and release techniques, and it’s essential to choose shoes that complement your individual style. Take into account factors such as the angle of your approach, your release technique, and any specific footwork patterns you may have.

Balancing aggressiveness and finesse

Your dominant hand may influence the level of aggressiveness or finesse in your bowling style. Some bowlers find that matching their shoes with their dominant hand helps them achieve a better balance between these two aspects. Matching shoes can provide the necessary support for an aggressive approach, while also offering finesse and control for a smooth release.

Customizing shoes for comfort

Comfort should always be a priority when selecting bowling shoes. While matching shoes with your dominant hand is beneficial, it’s equally important to ensure that the shoes you choose are comfortable for your feet. Consider factors such as arch support, cushioning, and the overall fit of the shoe. Customizing your shoes with additional insoles or inserts may be necessary to achieve optimal comfort and performance.

Cost and availability of specific-handed shoes

When considering matching bowling shoes with your dominant hand, it’s worth noting that specific-handed shoes may have limited availability and potentially be more expensive than universal shoes. It’s important to weigh the benefits against the cost and availability. If you’re unable to find specific-handed shoes that meet your needs or are cost-effective, universal bowling shoes can still provide a satisfactory level of performance.

Matching shoes for right-handed bowlers

Importance of right-handed shoe design

Right-handed bowlers can greatly benefit from wearing shoes designed specifically for their dominant hand. Right-handed shoe designs typically feature a sliding sole on the left shoe, which allows for a smooth and controlled approach. This design enables right-handed bowlers to maximize their slide and maintain stability during their release.

Features to look for in right-handed shoes

When selecting right-handed bowling shoes, there are several key features to consider. Look for shoes with a durable, non-slip sole on the right shoe to provide stability during the approach. Additionally, choose shoes with a sliding sole on the left shoe to ensure a smooth slide and release. It’s also crucial to find shoes with a comfortable fit and proper support for your feet.

Benefits of using right-handed shoes

Using right-handed bowling shoes can offer several benefits for right-handed bowlers. The design of these shoes is specifically tailored to the needs and movements of right-handed bowlers, providing optimal support and stability. The sliding sole on the left shoe allows for a controlled slide, enhancing balance and accuracy during the approach. These shoes can greatly contribute to improving your overall performance and enjoyment of the game.

Matching shoes for left-handed bowlers

Importance of left-handed shoe design

Just as right-handed bowlers benefit from matching shoes, left-handed bowlers also have specific shoe designs that cater to their dominant hand. Left-handed shoe designs typically feature a sliding sole on the right shoe, allowing for a smooth and controlled approach during the release. These shoes are designed to provide stability and support for left-handed bowlers, enhancing their performance on the lanes.

Features to look for in left-handed shoes

When searching for left-handed bowling shoes, consider features that will cater to the movements and needs of left-handed bowlers. Look for shoes with a non-slip sole on the left shoe to ensure stability during the approach. Additionally, choose shoes with a sliding sole on the right shoe to facilitate a smooth slide and release. Comfort and support should also be prioritized to maximize performance and prevent any discomfort or injuries.

Benefits of using left-handed shoes

Using left-handed bowling shoes offers numerous advantages for left-handed bowlers. These shoes are specifically designed to align with the unique needs of left-handed bowlers, providing the necessary support and stability. The sliding sole on the right shoe allows for a controlled approach and release, enhancing balance and accuracy. By wearing left-handed shoes, left-handed bowlers can optimize their performance and enjoy a more consistent and enjoyable bowling experience.

Pros and cons of matching bowling shoes with your dominant hand

Advantages of matching

Matching bowling shoes with your dominant hand offers several advantages. It improves your balance and stability, enhances control and accuracy, reduces the risk of injury, and enables a consistent approach and release. By aligning your shoes with your dominant hand, you can optimize your performance and take your bowling skills to the next level.

Disadvantages of matching

The main disadvantage of matching bowling shoes with your dominant hand is the potential limited availability and higher cost of specific-handed shoes. It can be challenging to find shoes that perfectly match your dominant hand, and the options may be more expensive compared to universal bowling shoes. However, the benefits of matching often outweigh these drawbacks, and universal shoes can still provide adequate performance if specific-handed options are not accessible.

Alternatives to matching bowling shoes

Universal bowling shoes

Universal bowling shoes are a viable alternative to matching shoes with your dominant hand. These shoes are designed to accommodate both right-handed and left-handed bowlers, offering a versatile solution that can meet the needs of various bowling styles. While not specifically tailored to your dominant hand, universal shoes can provide satisfactory performance and are generally more readily available and affordable.

Switching dominant hand for versatility

Another alternative is to switch your dominant hand for versatility. By practicing and developing your skills with your non-dominant hand, you can become more versatile on the lanes. This approach allows you to use universal bowling shoes and adapt your technique based on the lane conditions or personal preference. However, switching your dominant hand may require significant practice and adjustments to achieve a comparable skill level.

Add-on accessories and modifications

If you prefer to stick with your dominant hand but don’t have access to specific-handed shoes, consider using add-on accessories or modifications. For instance, you can attach removable sliding soles or traction pads to your shoes to customize them for your dominant hand. These accessories can improve your slide or increase stability, providing a makeshift solution for matching shoes without the need for specialized footwear.

Famous bowlers and their preferences

Notable right-handed bowlers and their shoe preferences

Many famous right-handed bowlers have specific preferences when it comes to their footwear. For example, Walter Ray Williams Jr., considered one of the greatest bowlers of all time, favors right-handed shoes that provide excellent stability and a controlled slide. Similarly, Pete Weber, known for his aggressive style, values shoes that offer maximum grip on the approach and smooth sliding capabilities. These bowlers’ shoe preferences highlight the significance of finding the right match for dominant hand bowlers.

Notable left-handed bowlers and their shoe preferences

Left-handed bowlers also have their preferred shoes to enhance their performance. Jason Belmonte, famous for his two-handed bowling technique, relies on left-handed shoes that offer exceptional support and stability, as well as optimal sliding capabilities. Similarly, Parker Bohn III, with his finesse-driven style, focuses on left-handed shoes that provide a smooth slide and controlled release. These left-handed bowlers’ choices exemplify the importance of utilizing shoes designed specifically for their dominant hand.

Tips for selecting the right bowling shoes

Consider your dominant hand

When selecting bowling shoes, always consider your dominant hand and choose shoes that align with it. Matching your shoes to your dominant hand can greatly enhance your performance and reduce the risk of injury.

Analyze your bowling technique

Pay attention to your bowling technique and analyze the specific movements and adjustments you make. Understanding how your dominant hand influences your approach, release, and balance will help you make an informed decision when selecting shoes.

Try different shoes before purchasing

Before making a final decision, it’s essential to try different bowling shoes to determine the best fit and comfort for your feet. Take the time to experiment with various brands, styles, and sizes to find the shoes that feel the most natural and supportive during your approach.

Consult with professional bowlers or coaches

Seek advice from professional bowlers or coaches who have extensive knowledge and experience in the sport. They can provide valuable insights and recommendations based on their expertise and observations of your bowling technique. Their guidance can guide you towards the best bowling shoes for your dominant hand.

Maintenance and care for bowling shoes

Cleaning and drying techniques

To ensure the longevity and performance of your bowling shoes, it’s important to properly clean and dry them after each use. Use a soft brush or cloth to remove any dirt or debris from the shoes, paying particular attention to the soles. Avoid using harsh chemicals or abrasive materials that may damage the shoes. Allow the shoes to air dry completely before storing them.

Protecting and replacing sole components

The soles of bowling shoes are subjected to significant wear and tear, especially if you match your shoes with your dominant hand. Regularly inspect the soles for signs of damage or excessive wear. If the soles become worn or lose their functionality, it’s important to replace them promptly to maintain optimal performance and prevent any potential safety concerns.

Storing and transporting shoes

When not in use, it’s important to store and transport your bowling shoes properly. Keep them in a dry and well-ventilated area to prevent moisture buildup, which can lead to unpleasant odors. It’s also a good idea to use a shoe bag or a dedicated compartment in your bowling bag to protect the shoes from getting scuffed or damaged during transportation.


Matching bowling shoes with your dominant hand can offer numerous benefits, including improved balance and stability, enhanced control and accuracy, reduced risk of injury, and a consistent approach and release. When considering matching your shoes, take into account your bowling style and technique, balance aggressiveness and finesse, customize shoes for comfort, and consider the cost and availability of specific-handed shoes. Alternatives, such as universal shoes, switching dominant hand, or add-on accessories, can also provide viable options. Famous bowlers’ preferences, tips for selecting shoes, and proper maintenance and care are all important factors to consider when aiming to optimize your bowling performance and enjoyment of the game. Whether you’re left-handed or right-handed, finding the right match for your dominant hand can make a significant difference in your success on the lanes.

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Jack Jones
Hello! I'm Jack Jones, and I'm thrilled to welcome you to the world of bowling at As a dedicated bowler and bowling enthusiast, I am excited to share my passion for the sport with you and provide valuable tips to enhance your bowling skills. With years of experience in the bowling industry, I have gained a deep understanding of the game and the techniques required to improve your performance on the lanes. I have had the privilege of bowling in various leagues and tournaments, honing my skills and learning from top-notch professionals along the way. Through my articles and content on, my aim is to guide beginners and experienced bowlers alike towards achieving their personal goals on the lanes. Whether it's refining your bowling technique, mastering tricky oil patterns, selecting the right equipment, or strategizing your game, I'm here to equip you with the knowledge and insights you need to excel. I strongly believe that bowling is not just a sport but a way of life. It brings people together, fosters friendly competition, and provides a platform for personal growth. My writing philosophy is centered around promoting a positive and inclusive bowling community where everyone can thrive and enjoy the game. As you explore the rich resources and articles on, I encourage you to reach out and engage with me. Share your experiences, ask questions, and let's build a vibrant community of bowling enthusiasts who are passionate about improving their game. Thank you for joining me on this exciting bowling journey. Together, let's knock down those pins and inspire each other to reach new bowling heights! Sincerely, Jack Jones